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The Mindfulness Conspiracy

As is discussed in the blog post Mindfulness and CBT: How is Adaptation Practice different from Mindfulness and CBT there are important differences.

An article The Mindfulness Conspiracy in The Guardian newspaper looks in-depth at what we are not normally told about Mindfulness, particularly not by the people promoting it, and what we do not normally see in the media.

It makes for worrying insights that we should all be aware of before considering Mindfulness for ourselves or recommending Mindfulness for others.

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