Adaptation Practice is firmly based on Zen Buddhist training practice.
It is simple, but not easy, as it declutters and un-complicates life making us free to live a more meaninful, enjoyable and fulfilling life.
The books opposite give clear fundamentals about Buddhist practice generally and about Zen Buddhist practice in particular.
They can be purchased from the Rinzai Zen Centre here
The following books present basic information about human life, suffering and the way out of suffering:
They can be purchased from the Rinzai Zen Centre
Introducing Buddhism by Irmgard Schloegl (Myokyo-ni)
The Zen Way by Irmgard Schloegl (Myokyo-ni)
Living Buddhism by Myokyo-ni
Gentling the Bull by Irmgard Schloegl (Myokyo-ni)