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Adaptation Practice (AP) is a simple but professional training programme in self-discipline to develop the inner strength and skill to cope with emotion and to manage stress, anxiety, anger and depression.

AP is safe and effective – even when all other approaches have failed. Pioneered and directed by a specialist with forty years experience specialising in the psychology of emotion AP is unique in its approach, training and results.

Based on Western medicine, neuroscience and the proven training methods developed over the centuries in the Far East, Adaptation Practice is taught to individuals and groups face-to-face and by distance learning world-wide.

No matter how subtle or severe the problem, no matter how long it has lasted or recurred, you, like everyone else, can train yourself to deal with emotion and its effects provided you are willing to try to follow the clear step-by-step instructions of AP. No previous knowledge or experience is necessary.

Adaptation Practice is available face-to-face in London and Oxford and globally (by distance learning). Other venues by arrangement.

Copyright © 1977 – 2014  Clive R F Sherlock  All rights reserved.

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