Adaptation Practice is an unique training for the safe and lasting relief of depression, bipolar, major depression, anxiety, panic, obsessive-compulsive disorder, eating disorders, anorexia, bulimia, obesity, anger, rage and stress. read more
Adaptation Practice deals with the source of emotion to relieve emotional problems and to improve well-being and the quality of life. Based on years of research and practice, Adaptation Practice (AP) specialises in the practical and theoretical aspects of emotion and its role in all aspects of human life .
Adaptation Practice gives a structured practical programme. It teaches self-discipline and develops an inner strength for coping with emotion and internal, and external, conflicts, mindfulness meditation, awareness and improved performance in all areas of life. You can read testimonials about this.
The practice is taught locally and internationally (by distance learning – Skype, FaceTime, email, telephone). Anyone can learn AP provided they’re willing to try. No previous experience is necessary. read more
Everyone is offered a brief initial session free before deciding if they want to train in AP. If you have any questions or would like advice or help please contact Clive Sherlock.
Classes throughout the UK and internationally are by arrangement. AP is available in person in London, Oxford, Abingdon, Reading, Swindon, High Wycombe, Witney, Newbury, Birmingham, Cambridge, Manchester, Liverpool, Southampton, Bristol, Exeter, Nottingham, Newcastle, Edinburgh.